- Choose the best vegetables. Cheap ones are not always the best buy.
- Wash the vegetables thogroughly before paring or cutting.
- Don`t soak potatoes, kamote and other vegetables in water and then throw the water away
- Cook vegetables until tender; don`t undercook or overcook.
- Use just the right amount of water; too much of it is a waste.
- In cooking vegetables, be sure the water is boiling before dropping the vegetables in.
- Cover most of the vegetables while cooking; exceptions are the strong flavored ones such as cabbage, onions, raddish, etc.
- Acids such as kalamansi and kamias should be added when vegetables are almost done; if added too early, vegetables will not become tender and the green color will brownish green.
- Should vegetables be pared, be sure to remove the skin as thin as possible.
- Serve vegetables as soon as they are cooked. Don`t cook vegetables long before serving time.
Wednesday, January 12
TIPS IN COOKING VEGETABLES
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